Question
If you’re struggling with restlessness and experiencing the negative impacts of lack of sleep, we’ve got good news for you. Beauty sleep is not a myth, and Healthiest Human has all the information you need to achieve it.
Answer
Various factors such as age, gender, head and neck anatomy, nicotine, caffeine, alcohol (and certain medications), and body mass contribute to the manifestation different forms of sleep apnea. However, these are just some of the factors influencing the condition. Rest assured; Healthiest Human can provide expert advice on resolving these issues.
Here is a quote from Steve “I suffer with my sleep, and switching my brain off, mostly brought on by work, as it can be a little stressful. Getting to sleep isn’t the problem, I struggle to stay awake passed 10pm normally, but I’m wide awake again by 1am, and then intermittently throughout the night. This leaves me tired, aching, and fuzzy brain most mornings.
I’ve tried different remedies, some from the docs, Amitriptyline being the last which left me not firing on all cylinders each morning, even though I had slept? When you were talking about how important sleep is, I think it’s time I really addressed mine… Any information gratefully received, and I would be interested in signing up for the Healthiest Human.”
Rather than relying on temporary solutions like sleeping pills, learn the practical tips and tricks for sleeping soundly by subscribing to the Healthiest-Human.com. It just might be the solution you’ve been searching for.
Author: G Millward
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